Chocolate PB Banana Popsicles Recipe

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Chocolate PB Banana Popsicles
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Ingredients:

  • 6 medium ripe bananas
  • 12 wooden popsicle sticks (can be bought as craft sticks)

Directions:

  1. Peel& halve bananas.
  2. Insert sticks.
  3. Freeze on plate 1 hour.
  4. Mix pb/chocolate in microwave-safe dish& heat till melted& smooth.
  5. (stirring often) Coat bananas.
  6. Re-freeze 1 hour, then remove from freezer& wrap in aluminum foil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.21 Kcal (1081 kJ)
Calories from fat 115.58 Kcal
% Daily Value*
Total Fat 12.84g 20%
Sodium 120.75mg 5%
Potassium 353.32mg 8%
Total Carbs 34.09g 11%
Sugars 7.4g 30%
Dietary Fiber 2.41g 10%
Protein 4.57g 9%
Vitamin C 5.3mg 9%
Iron 0.8mg 4%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 263.46 Kcal (1103 kJ)
Calories from fat 117.93 Kcal
% Daily Value*
Total Fat 13.1g 20%
Sodium 123.2mg 5%
Potassium 360.5mg 8%
Total Carbs 34.79g 11%
Sugars 7.55g 30%
Dietary Fiber 2.46g 10%
Protein 4.66g 9%
Vitamin C 5.4mg 9%
Iron 0.8mg 4%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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