| Amount Per 1 Serving | |||
| Calories | 292.83 Kcal (1226 kJ) | ||
| Calories from fat | 122.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 46.91mg | 16% | |
| Sodium | 68.41mg | 3% | |
| Potassium | 328.59mg | 7% | |
| Total Carbs | 20.55g | 7% | |
| Sugars | 1.78g | 7% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 21.78g | 44% | |
| Vitamin C | 4mg | 7% | |
| Iron | 1.7mg | 10% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 154.61 Kcal (647 kJ) | ||
| Calories from fat | 64.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 21% | |
|---|---|---|---|
| Cholesterol | 24.77mg | 16% | |
| Sodium | 36.12mg | 3% | |
| Potassium | 173.49mg | 7% | |
| Total Carbs | 10.85g | 7% | |
| Sugars | 0.94g | 7% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 11.5g | 44% | |
| Vitamin C | 2.1mg | 7% | |
| Iron | 0.9mg | 10% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.