Directions:
- Combine all ingredients except ice cubes in a blender container; process until smooth. Add ice cubes one at a time, blending until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.84 Kcal (37 kJ) | ||
| Calories from fat | 1.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 8.3mg | 0% | |
| Potassium | 15.57mg | 0% | |
| Total Carbs | 1.64g | 1% | |
| Sugars | 0.85g | 3% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.26g | 1% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 149.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 134.02 Kcal (561 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 0% | |
|---|---|---|---|
| Sodium | 125.78mg | 0% | |
| Potassium | 235.99mg | 0% | |
| Total Carbs | 24.81g | 1% | |
| Sugars | 12.84g | 3% | |
| Dietary Fiber | 3.42g | 1% | |
| Protein | 3.9g | 1% | |
| Vitamin C | 7.7mg | 1% | |
| Iron | 1.6mg | 1% | |
| Calcium | 2262.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Berry-Banana Smoothie
Ripe banana, sliced, Raspberries, Blueberries, Honey and 3 more.. -
Sweet Banana-Carob Shake
Bananas, frozen and 4 more.. -
The Best Butterscotch Banana Bread
Ripe bananas, Flour, Baking powder, Baking soda, Cinnamon and 8 more.. -
Banana Coffee Smoothie
Frozen bananas, Low-fat milk, Plain yogurt, Instant coffee and 2 more.. -
Low Fat Sugar Free Banana Muffins
Ripe bananas, Splenda sugar substitute and 8 more.. -
Winter Smoothie
Banana, Vanilla yogurt, Walnuts, chopped, Honey, Cinnamon and 1 more.. -
Caramel Fried Bananas
Bananas, sliced, Margarine and 5 more.. -
Winter Shortcakes
Whipping cream, Powdered sugar, Ground cinnamon, Butter and 7 more.. -
Peanut Butter Banana Shake
Soy milk, Banana, Cinnamon, Nutmeg, Ice cubes and 1 more.. -
Raw Cinnamon Bread
Sunflower seeds, soaked, Walnuts, soaked, Flax, ground and 7 more.. -
Spice Island Smoothie
Plain yogurt, Rice milk and 4 more.. -
Boiled Date Cake
Butter, Milk, Brown sugar , firmly packed, Chopped dates and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
