Directions:
- Heat a tablespoon of oil in the pot and brown the fresh pork sausage over medium high heat stirring until sausage is broken up and cooked brown. Stir in the chopped onion and cook until the onion is tender. Stir in garlic, thyme,rosemary and serrano pepper and cook for about 1 minute.
- Add the flour into the cooked mixture and cook for 2 minutes. Stir in the milk and cook stirring constantly until the sauce is thickened and bubbling. Add salt and pepper to taste and serve over Flaky Buttermilk Biscuits!!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 348.78 Kcal (1460 kJ) | ||
| Calories from fat | 224.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.91g | 38% | |
|---|---|---|---|
| Cholesterol | 68.24mg | 23% | |
| Sodium | 681.58mg | 28% | |
| Potassium | 498.23mg | 11% | |
| Total Carbs | 11.72g | 4% | |
| Sugars | 8.07g | 32% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 18.62g | 37% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.1mg | 6% | |
| Calcium | 203.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 133.65 Kcal (560 kJ) | ||
| Calories from fat | 85.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 38% | |
|---|---|---|---|
| Cholesterol | 26.15mg | 23% | |
| Sodium | 261.18mg | 28% | |
| Potassium | 190.92mg | 11% | |
| Total Carbs | 4.49g | 4% | |
| Sugars | 3.09g | 32% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 7.13g | 37% | |
| Vitamin C | 1.5mg | 6% | |
| Iron | 0.4mg | 6% | |
| Calcium | 77.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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