Directions:
- Heat olive oil in large skillet.
- Sprinkle salt, pepper and garlic powder over chops.
- Sear chops over high heat until golden brown, then lower heat to medium-high.
- Mix soup, water and sherry. Pour over chops, cover and let simmer for 15-20 minutes, or until chops are done.
- Remove chops from pan, and stir in sour cream and mustard. Return chops to pan, heat til sauce is warmed through and serve.
- Also good with tarragon, basil, or thyme mixed into the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.31 Kcal (688 kJ) | ||
| Calories from fat | 114.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.7g | 20% | |
|---|---|---|---|
| Cholesterol | 25.26mg | 8% | |
| Sodium | 471.92mg | 20% | |
| Potassium | 160.53mg | 3% | |
| Total Carbs | 3.26g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 6.73g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 48.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 139.69 Kcal (585 kJ) | ||
| Calories from fat | 97.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 20% | |
|---|---|---|---|
| Cholesterol | 21.47mg | 8% | |
| Sodium | 401.22mg | 20% | |
| Potassium | 136.48mg | 3% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 5.72g | 13% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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