Amount Per 1 Serving | |||
Calories | 307.3 Kcal (1287 kJ) | ||
Calories from fat | 98.51 Kcal | ||
% Daily Value* | |||
Total Fat | 10.95g | 17% | |
---|---|---|---|
Cholesterol | 21.21mg | 7% | |
Sodium | 493.86mg | 21% | |
Potassium | 1097mg | 23% | |
Total Carbs | 47.04g | 16% | |
Sugars | 2.28g | 9% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 8.98g | 18% | |
Vitamin C | 43mg | 72% | |
Iron | 183.8mg | 1021% | |
Calcium | 131.3mg | 13% |
Amount Per 100 g | |||
Calories | 101.65 Kcal (426 kJ) | ||
Calories from fat | 32.59 Kcal | ||
% Daily Value* | |||
Total Fat | 3.62g | 17% | |
---|---|---|---|
Cholesterol | 7.01mg | 7% | |
Sodium | 163.37mg | 21% | |
Potassium | 362.89mg | 23% | |
Total Carbs | 15.56g | 16% | |
Sugars | 0.75g | 9% | |
Dietary Fiber | 0.79g | 10% | |
Protein | 2.97g | 18% | |
Vitamin C | 14.2mg | 72% | |
Iron | 60.8mg | 1021% | |
Calcium | 43.4mg | 13% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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