Best Ever Squash Casserole Recipe

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Ingredients:

Serving

4 1/2 cups zucchini (diced )
4 1/2 cups yellow squash (diced )
1 1/2 cups yellow onions (chopped )
1 (8 oz) box jiffy corn muffin mix (prepare as directed on box)
3/4 cup butter
8 oz process american cheese (diced , use a store brand not velveeta)
3 chicken bouillon cubes
1 tsp garlic (minced )
1 tsp salt
1/2 tsp ground pepper
1/2 tsp thyme
1 tbsp parsley (chopped )

Directions:

Prepare Jiffy Mix as directed, set aside to cool.
Place zucchini and yellow squash in a large sauce pan and add just enough of water to cover.
Cook on medium low heat just until tender, remove from heat.
Drain squash, reserve one cup of water for casserole.
On medium low temperature place all of the butter in large sauce pan and sauté the onions until the onions turn clear, add salt, pepper, thyme, and parsley.
Add chicken bouillon cubes and garlic to onions, stir.
Add drained squash and diced cheese, stir.
Crumble corn bread in squash and pour the reserved cup of water and mix well.
Place squash mixture in a 13 x11 baking pan that has been sprayed with a none stick spray.
Cover casserole and place in a preheated oven at 350 degrees.
Bake for 50- 60 minutes.
Remove cover the last 20 minutes of baking time.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.05 Kcal (997 kJ)
Calories from fat	170.06 Kcal
		% Daily Value*
Total Fat	18.9g	29%
Cholesterol	48.6mg	16%
Sodium	739.52mg	31%
Potassium	644.92mg	14%
Total Carbs	10.66g	4%
Sugars	4.19g	17%
Dietary Fiber	1.15g	5%
Protein	8.24g	16%
Vitamin C	35.8mg	60%
Vitamin A	0.1mg	5%
Iron	1mg	5%
Calcium	154mg	15%

Amount Per 100 g
Calories	105.35 Kcal (441 kJ)
Calories from fat	75.26 Kcal
		% Daily Value*
Total Fat	8.36g	29%
Cholesterol	21.51mg	16%
Sodium	327.29mg	31%
Potassium	285.42mg	14%
Total Carbs	4.72g	4%
Sugars	1.86g	17%
Dietary Fiber	0.51g	5%
Protein	3.65g	16%
Vitamin C	15.8mg	60%
Vitamin A	0.1mg	5%
Iron	0.4mg	5%
Calcium	68.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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