Golden Fruit Salad Recipe

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Golden Fruit Salad
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Ingredients:

Directions:

  1. Combine fruit in large bowl; set aside.
  2. Combine pudding mix and Tang.
  3. Add juices from pineapple and peaches.
  4. Mix well.
  5. Pour over fruit and mix gently.
  6. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.66 Kcal (396 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 69.21mg 3%
Potassium 294.88mg 6%
Total Carbs 24.25g 8%
Sugars 15.28g 61%
Dietary Fiber 2.47g 10%
Protein 0.89g 2%
Vitamin C 7.6mg 13%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 101.23 Kcal (424 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 74.02mg 3%
Potassium 315.35mg 6%
Total Carbs 25.93g 8%
Sugars 16.35g 61%
Dietary Fiber 2.65g 10%
Protein 0.95g 2%
Vitamin C 8.1mg 13%
Calcium 5.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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