Orange Cream Fruit Salad Recipe

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Ingredients:

Serving

1 (3 1/2 oz) package vanilla instant pudding mix
1 1/2 cups milk
1/3 cup frozen orange juice concentrate, thawed
3/4 cup sour cream
16 oz fresh pineapple slices, cut into tidbits, drained
1 (24 1/2 oz) jar dole mandarin orange segments, drained
3 bananas, sliced

Directions:

In a medium mixing bowl, combine pudding mix, milk, and orange juice concentrate. Beat with an electric mixer on medium speed for 2 minutes. Mix in sour cream.
In a large salad bowl, combine fruits. Gently mix in orange dressing. Cover, and refrigerate for 2 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	122.53 Kcal (513 kJ)
Calories from fat	17.33 Kcal
		% Daily Value*
Total Fat	1.93g	3%
Cholesterol	6.77mg	2%
Sodium	69.86mg	3%
Potassium	342.3mg	7%
Total Carbs	25.1g	8%
Sugars	18.97g	76%
Dietary Fiber	1.63g	7%
Protein	2.79g	6%
Vitamin C	21mg	35%
Calcium	81.5mg	8%

Amount Per 100 g
Calories	81.79 Kcal (342 kJ)
Calories from fat	11.57 Kcal
		% Daily Value*
Total Fat	1.29g	3%
Cholesterol	4.52mg	2%
Sodium	46.64mg	3%
Potassium	228.5mg	7%
Total Carbs	16.75g	8%
Sugars	12.66g	76%
Dietary Fiber	1.09g	7%
Protein	1.86g	6%
Vitamin C	14mg	35%
Calcium	54.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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