Golden Curry Chili With Chicken Recipe

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Ingredients:

Serving

2 quarts yellow tomato sauce or 2 quarts juice
3 cups diced or shredded chicken (can be done ahead or use leftover)
1/2 cup diced onion
1/2 cup diced yellow bell pepper (if you don'tsp mind the color, you can use whatever bell pepper you have on hand)
1 tsp minced garlic
olive oil or stock cubes to saute vegetables
2 (15 oz) cans white beans , rinse if desired (or whatever you prefer)
2 cups cooked brown rice
1 tbsp curry ( add more to taste)
1 tsp turmeric
salt and pepper (black or white pepper depending on color preference in this dish)
you can add any other ingredient you prefer in a chili dish. i have added celery, hot peppers and various beans, all worked out well

Directions:

Saute on medium heat in oil or stock (or your personal preference) onion and peppers
Add chicken, cook if needed, then garlic.
If you used a saute pan, add mixture to stock pot or your favorite pot you use for soup/chili.
Add tomato sauce/juice, beans, and spices to mixture.
Bring to a low boil, reduce, simmer until reduced to desired consistency - approximately 45 minutes.
Can add water/cornstarch to thicken if desired.
Stir frequently.
Taste and add additional seasoning as desired.
Add rice just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	911.11 Kcal (3815 kJ)
Calories from fat	123.29 Kcal
		% Daily Value*
Total Fat	13.7g	21%
Cholesterol	76.88mg	26%
Sodium	8544.24mg	356%
Potassium	2104.13mg	45%
Total Carbs	141.05g	47%
Sugars	49.36g	197%
Dietary Fiber	14.88g	60%
Protein	49.85g	100%
Vitamin C	58.7mg	98%
Vitamin A	0.6mg	20%
Iron	18.5mg	103%
Calcium	170.8mg	17%

Amount Per 100 g
Calories	115.18 Kcal (482 kJ)
Calories from fat	15.59 Kcal
		% Daily Value*
Total Fat	1.73g	21%
Cholesterol	9.72mg	26%
Sodium	1080.18mg	356%
Potassium	266.01mg	45%
Total Carbs	17.83g	47%
Sugars	6.24g	197%
Dietary Fiber	1.88g	60%
Protein	6.3g	100%
Vitamin C	7.4mg	98%
Vitamin A	0.1mg	20%
Iron	2.3mg	103%
Calcium	21.6mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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