Golden Coconut Almond Muffins Recipe

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Golden Coconut Almond Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 12 cup muffin pan.
  2. In a large bowl, mix flour, shredded coconut, sugar, almonds, baking powder, orange zest, baking soda, and salt.
  3. In a medium bowl, whisk together coconut milk, orange juice, olive oil, and vanilla extract. Pour into the flour mixture, and stir until just blended. Transfer to the prepared muffin pan.
  4. Bake 15 minutes in the preheated oven, until a knife inserted in the center of a muffin comes out clean. Turn onto a wire rack to cool before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.81 Kcal (924 kJ)
Calories from fat 121.6 Kcal
% Daily Value*
Total Fat 13.51g 21%
Sodium 125.36mg 5%
Potassium 182.96mg 4%
Total Carbs 23.14g 8%
Sugars 9.34g 37%
Dietary Fiber 1.58g 6%
Protein 2.99g 6%
Vitamin C 3.3mg 5%
Iron 0.8mg 4%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 375.05 Kcal (1570 kJ)
Calories from fat 206.54 Kcal
% Daily Value*
Total Fat 22.95g 21%
Sodium 212.93mg 5%
Potassium 310.77mg 4%
Total Carbs 39.3g 8%
Sugars 15.87g 37%
Dietary Fiber 2.69g 6%
Protein 5.07g 6%
Vitamin C 5.6mg 5%
Iron 1.3mg 4%
Calcium 73.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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