Directions:
- Oven to 7, 220°C or about 425°F.
- Cut 6 rounds from the goat cheese logs to be used for decoration later.
- If you don't like the otuter skin of the logs, get rid of it, I like it, I keep it.
- Mash up the remaining cheese logs with a fork.
- In a bowl, mix the eggs, milk, nuts and cheese.
- Salt and pepper to taste.
- Grease a tart pan or pie pan.
- Prick the bottom with a fork and pour in the cheese preparation.
- Decorate the top with the cheese circles you cut from the logs at the beginning.
- Bake in the bottom part of the oven about 35 minutes or until done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.97 Kcal (795 kJ) | ||
| Calories from fat | 122.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.62g | 21% | |
|---|---|---|---|
| Cholesterol | 82.36mg | 27% | |
| Sodium | 154.43mg | 6% | |
| Potassium | 107.48mg | 2% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 0.9g | 4% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 5.72g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 289.18 Kcal (1211 kJ) | ||
| Calories from fat | 186.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.73g | 21% | |
|---|---|---|---|
| Cholesterol | 125.37mg | 27% | |
| Sodium | 235.07mg | 6% | |
| Potassium | 163.61mg | 2% | |
| Total Carbs | 18.45g | 4% | |
| Sugars | 1.37g | 4% | |
| Dietary Fiber | 2.06g | 5% | |
| Protein | 8.7g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.3mg | 8% | |
| Calcium | 60.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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