Amount Per 1 Serving | |||
Calories | 296.61 Kcal (1242 kJ) | ||
Calories from fat | 150.23 Kcal | ||
% Daily Value* | |||
Total Fat | 16.69g | 26% | |
---|---|---|---|
Cholesterol | 72.04mg | 24% | |
Sodium | 531.82mg | 22% | |
Potassium | 756.95mg | 16% | |
Total Carbs | 19.84g | 7% | |
Sugars | 2.82g | 11% | |
Dietary Fiber | 5.91g | 24% | |
Protein | 21.8g | 44% | |
Vitamin C | 12.2mg | 20% | |
Vitamin A | 1.6mg | 52% | |
Iron | 3.7mg | 21% | |
Calcium | 602.5mg | 60% |
Amount Per 100 g | |||
Calories | 95.03 Kcal (398 kJ) | ||
Calories from fat | 48.13 Kcal | ||
% Daily Value* | |||
Total Fat | 5.35g | 26% | |
---|---|---|---|
Cholesterol | 23.08mg | 24% | |
Sodium | 170.39mg | 22% | |
Potassium | 242.51mg | 16% | |
Total Carbs | 6.36g | 7% | |
Sugars | 0.9g | 11% | |
Dietary Fiber | 1.89g | 24% | |
Protein | 6.99g | 44% | |
Vitamin C | 3.9mg | 20% | |
Vitamin A | 0.5mg | 52% | |
Iron | 1.2mg | 21% | |
Calcium | 193mg | 60% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.