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Gnocchi With Butternut Squash (squacchi Perhaps!) Recipe

Gnocchi With Butternut Squash (squacchi Perhaps!) Recipe

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Gnocchi With Butternut Squash (squacchi Perhaps!)

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Ingredients:

Serving

1 lb butternut squash , peeled deseeded and cut into 1/2 inch chunks (1 small or 1/2 average sized squash will yield this amount)
3 tbsp sun-dried tomatoes (from a jar of semi-dried tomatoes in olive oil)
2 tbsp oil , from the jar or 2 tbsp plain olive
1 (500 g) package of fresh gnocchi
100 g feta cheese, crumbled
2 tbsp parmesan cheese , shavings
seasoning (suggestions given in the instructions) or herbs, of your choice (suggestions given in the instructions)

Directions:

Preheat your oven to 425 degrees F, 220 degrees C, gas mark 7.
Toss the squash and oil together in large ovenproof dish, add your seasoning and herbs (a good grind of black pepper works well with 1 tablespoon of chopped fresh sage or 1 teaspoon of fresh rosemary - I don't think this needs salt so I suggest you go easy if you're adding salt too) and mix well.
Place the dish on a high shelf in the oven and roast for about 20 minutes until the squash is tender and beginning to brown at the edges: then preheat your grill to high.
Cook the gnocchi according to the pack instructions (the gnocchi will only take a few minutes to prepare so do this towards the end of the roasting time); drain gnocchi and add to the squash.
Mix the semi-dried tomatoes with the squash, scatter the feta cheese evenly over the dish then do the same with the parmesan shavings.
Place under the grill and cook until the cheeses melts and begins to bubble: serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	202.34 Kcal (847 kJ)
Calories from fat	120.29 Kcal
		% Daily Value*
Total Fat	13.37g	21%
Cholesterol	25.59mg	9%
Sodium	364.9mg	15%
Potassium	505.86mg	11%
Total Carbs	16.19g	5%
Sugars	4.28g	17%
Dietary Fiber	2.57g	10%
Protein	6.69g	13%
Vitamin C	24.8mg	41%
Vitamin A	1.1mg	38%
Iron	1.7mg	9%
Calcium	236mg	24%

Amount Per 100 g
Calories	132.59 Kcal (555 kJ)
Calories from fat	78.82 Kcal
		% Daily Value*
Total Fat	8.76g	21%
Cholesterol	16.77mg	9%
Sodium	239.11mg	15%
Potassium	331.48mg	11%
Total Carbs	10.61g	5%
Sugars	2.8g	17%
Dietary Fiber	1.69g	10%
Protein	4.38g	13%
Vitamin C	16.2mg	41%
Vitamin A	0.7mg	38%
Iron	1.1mg	9%
Calcium	154.6mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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