Gluten Free Molasses Pancakes Recipe

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Ingredients:

Serving

1/2 cup rice flour
1 tbsp rice bran
1 (1 g) packet stevia , pure via
1 tsp baking powder
1/4 tsp sea salt
1/2 cup milk
1 egg
1 tsp oil ( olive or canola)
1/8 cup molasses
1/8 cup maple syrup (optional)

Directions:

Note: The finished pancake will need very little syrup if pure maple syrup is added to the batter.
Mix all dry ingredients together in a small bowl.
Wisk all wet ingredients together in a larger bowl.
Slowly add the dry ingredients to the wet ingredients as you stir. Place mixture in refrigerator for a minimum of 15 minutes to allow the rice bran to absorb some of the moisture.
Cook pancakes on warm griddle.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	173.8 Kcal (728 kJ)
Calories from fat	25.29 Kcal
		% Daily Value*
Total Fat	2.81g	4%
Cholesterol	41.53mg	14%
Sodium	180.33mg	8%
Potassium	413.7mg	9%
Total Carbs	34.02g	11%
Sugars	16.73g	67%
Dietary Fiber	0.81g	3%
Protein	3.77g	8%
Iron	1.2mg	7%
Calcium	133.7mg	13%

Amount Per 100 g
Calories	198.83 Kcal (832 kJ)
Calories from fat	28.93 Kcal
		% Daily Value*
Total Fat	3.21g	4%
Cholesterol	47.51mg	14%
Sodium	206.3mg	8%
Potassium	473.28mg	9%
Total Carbs	38.93g	11%
Sugars	19.13g	67%
Dietary Fiber	0.92g	3%
Protein	4.32g	8%
Iron	1.4mg	7%
Calcium	152.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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