Directions:
- In a large bowl combine the dry ingredients together first then your going to add the rest of the ingredient.
- Whip all that together till everything is moistened.
- Now your ready to start pouring them on your griddle and make pancakes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.03 Kcal (821 kJ) | ||
| Calories from fat | 55.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.13g | 9% | |
|---|---|---|---|
| Cholesterol | 53.45mg | 18% | |
| Sodium | 534.12mg | 22% | |
| Potassium | 432.69mg | 9% | |
| Total Carbs | 29.87g | 10% | |
| Sugars | 8.64g | 35% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 7.82g | 16% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.6mg | 9% | |
| Calcium | 166.2mg | 17% | |
| Amount Per 100 g | |||
| Calories | 172.97 Kcal (724 kJ) | ||
| Calories from fat | 48.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 9% | |
|---|---|---|---|
| Cholesterol | 47.16mg | 18% | |
| Sodium | 471.28mg | 22% | |
| Potassium | 381.79mg | 9% | |
| Total Carbs | 26.36g | 10% | |
| Sugars | 7.63g | 35% | |
| Dietary Fiber | 2.72g | 12% | |
| Protein | 6.9g | 16% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.4mg | 9% | |
| Calcium | 146.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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