Amount Per 1 Serving
Calories	216.69 Kcal (907 kJ)
Calories from fat	2.93 Kcal
		% Daily Value*
Total Fat	0.33g	0%
Sodium	8.72mg	0%
Potassium	89.6mg	2%
Total Carbs	51.3g	17%
Sugars	22.24g	89%
Dietary Fiber	0.81g	3%
Protein	2.95g	6%
Vitamin C	4.4mg	7%
Iron	1.3mg	7%
Calcium	11.2mg	1%

Amount Per 100 g
Calories	214.12 Kcal (896 kJ)
Calories from fat	2.89 Kcal
		% Daily Value*
Total Fat	0.32g	0%
Sodium	8.62mg	0%
Potassium	88.54mg	2%
Total Carbs	50.69g	17%
Sugars	21.97g	89%
Dietary Fiber	0.8g	3%
Protein	2.92g	6%
Vitamin C	4.3mg	7%
Iron	1.3mg	7%
Calcium	11mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

4.2

Points
6

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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