Glorified Rice (Dessert-Salad) Recipe

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Glorified Rice (Dessert-Salad)
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Ingredients
8
Count
Nutrition
245
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Mix rice, pineapple, sugar and marshmallows in a bowl.
  2. Whip cream with additional sugar and vanilla until stiff.
  3. Fold into rice mixture.
  4. Chill.
  5. Decorate with maraschino cherries or slices of fresh pineapple or strawberries.
  6. Serves 6-8.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.31 Kcal (1027 kJ)
Calories from fat 46.24 Kcal
% Daily Value*
Total Fat 5.14g 8%
Cholesterol 16.65mg 6%
Sodium 6.51mg 0%
Potassium 61.92mg 1%
Total Carbs 45.34g 15%
Sugars 5.99g 24%
Dietary Fiber 0.54g 2%
Protein 3.77g 8%
Vitamin C 0.5mg 1%
Iron 2mg 11%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 331.08 Kcal (1386 kJ)
Calories from fat 62.4 Kcal
% Daily Value*
Total Fat 6.93g 8%
Cholesterol 22.47mg 6%
Sodium 8.79mg 0%
Potassium 83.57mg 1%
Total Carbs 61.19g 15%
Sugars 8.08g 24%
Dietary Fiber 0.73g 2%
Protein 5.08g 8%
Vitamin C 0.6mg 1%
Iron 2.6mg 11%
Calcium 21.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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