Ingredients:
- 2 toung turnip peeled then havved, quartered or cut in finger size sticks (very small pice)
Directions:
- Places turnips in a large pot add butter, salt and pepper to taste, honey and water
- Place a lid on slightly askew
- Bring liquid to a boil over medium heat and then yurn down to low . cook for about 20mins or until the water has reduced to a thick shing glaze in the bottom of the pot and the turnips are tender
- Place the turnips in a serving dish and spoon the glaze over garnish with a little fresh basil and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.73 Kcal (560 kJ) | ||
| Calories from fat | 103.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 18% | |
|---|---|---|---|
| Cholesterol | 30.53mg | 10% | |
| Sodium | 2.87mg | 0% | |
| Potassium | 8.87mg | 0% | |
| Total Carbs | 8.61g | 3% | |
| Sugars | 8.61g | 34% | |
| Protein | 0.14g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 8.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 193.43 Kcal (810 kJ) | ||
| Calories from fat | 149.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.64g | 18% | |
|---|---|---|---|
| Cholesterol | 44.16mg | 10% | |
| Sodium | 4.15mg | 0% | |
| Potassium | 12.83mg | 0% | |
| Total Carbs | 12.45g | 3% | |
| Sugars | 12.45g | 34% | |
| Protein | 0.21g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Calcium | 12.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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