Glazed Pork Steak Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

5 pork steaks
1 (12 oz) bottle a-1 steak sauce
2 tbsp olive oil
2 garlic cloves, minced
2 tbsp italian seasoning
2 tbsp garlic salt

Directions:

In a large fry pan (I use my electric fry pan), heat oil and add garlic and italian seasoning.
Add pork steaks.
Sprinkle pork steaks lightly with garlic salt.
Brown first side, flip and lightly season second side with garlic salt.
When steaks are about done, pour A-1 over steaks, cover and simmer on low for about 5 minutes.
Flip, cover second side with A-1 and simmer until done, about 5 minutes.
Repeat steps until all steaks are done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	90.16 Kcal (377 kJ)
Calories from fat	50.73 Kcal
		% Daily Value*
Total Fat	5.64g	9%
Cholesterol	18.32mg	6%
Sodium	961.63mg	40%
Potassium	148.39mg	3%
Total Carbs	1.17g	0%
Sugars	0.41g	2%
Dietary Fiber	0.1g	0%
Protein	8.23g	16%
Vitamin C	13.6mg	23%
Iron	0.5mg	3%
Calcium	3.9mg	0%

Amount Per 100 g
Calories	167.42 Kcal (701 kJ)
Calories from fat	94.21 Kcal
		% Daily Value*
Total Fat	10.47g	9%
Cholesterol	34.02mg	6%
Sodium	1785.76mg	40%
Potassium	275.57mg	3%
Total Carbs	2.18g	0%
Sugars	0.77g	2%
Dietary Fiber	0.18g	0%
Protein	15.29g	16%
Vitamin C	25.2mg	23%
Iron	0.9mg	3%
Calcium	7.3mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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