Directions:
- Trim meat, cut into 4 portions, dredge with flour.
- Put meat in crock pot, add other ingredients.
- Cover and cook 8- 10 hours on low.
- Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1739.45 Kcal (7283 kJ) | ||
| Calories from fat | 27.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 5% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 2% | |
| Sodium | 359.39mg | 15% | |
| Potassium | 66.76mg | 1% | |
| Total Carbs | 421.18g | 140% | |
| Sugars | 415.15g | 1661% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 2.93g | 6% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 0.3mg | 1% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 46.54 Kcal (195 kJ) | ||
| Calories from fat | 0.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 5% | |
|---|---|---|---|
| Cholesterol | 0.13mg | 2% | |
| Sodium | 9.62mg | 15% | |
| Potassium | 1.79mg | 1% | |
| Total Carbs | 11.27g | 140% | |
| Sugars | 11.11g | 1661% | |
| Dietary Fiber | 0.02g | 3% | |
| Protein | 0.08g | 6% | |
| Vitamin C | 0.2mg | 11% | |
| Calcium | 0.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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