Glazed Pineapple Ham Recipe

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Glazed Pineapple Ham
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Ingredients:

Directions:

  1. Place ham on a rack in a shallow roasting pan. Using a sharp knife, score surface of ham with 1/4-in.-deep cuts in a diamond pattern; insert a clove in each diamond. Cover and bake at 325° for 2 to 2-1/2 hours or until a thermometer reaches 130°.
  2. Meanwhile, in a large saucepan, dissolve cornstarch in water; stir in 2 cups dark brown sugar, pineapple, lemon juice, mustard and salt. Bring to a boil; cook and stir for 1-2 minutes or until slightly thickened. Reserve 2 cups for sauce; keep warm.
  3. Remove ham from oven. Increase oven setting to 425°. Pour remaining pineapple mixture over ham. In a small bowl, mix light brown sugar and remaining dark brown sugar; spread over ham.
  4. Bake ham, uncovered, 10-15 minutes longer or until a thermometer reads 140°. Serve with reserved sauce. Yield: 20 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 169.11 Kcal (708 kJ)
Calories from fat 65.36 Kcal
% Daily Value*
Total Fat 7.26g 11%
Sodium 49.39mg 2%
Potassium 26.56mg 1%
Total Carbs 24.43g 8%
Sugars 21g 84%
Dietary Fiber 2.47g 10%
Protein 2.48g 5%
Vitamin C 1.8mg 3%
Iron 19.4mg 108%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 75.2 Kcal (315 kJ)
Calories from fat 29.07 Kcal
% Daily Value*
Total Fat 3.23g 11%
Sodium 21.96mg 2%
Potassium 11.81mg 1%
Total Carbs 10.86g 8%
Sugars 9.34g 84%
Dietary Fiber 1.1g 10%
Protein 1.1g 5%
Vitamin C 0.8mg 3%
Iron 8.6mg 108%
Calcium 26.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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