Directions:
- In a deep 12 inch skillet, heat onions and 1 inch of water over high heat
- Reduce to low and simmer for 8 – 10 minutes or until onions are just tender
- Drain, cool onions under cold running water and drain again
- Peel onions leaving a bit of root end to hold shape (skins will slip off easily)
- Wipe skillet dry
- In the same skillet cook onions and remaining ingredients over medium to medium high ,stirring and shaking skillet often, until onions are glazed and caramel in color, about 3 – 5 minutes
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.95 Kcal (532 kJ) | ||
| Calories from fat | 51.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 104.97mg | 4% | |
| Potassium | 222.44mg | 5% | |
| Total Carbs | 17.65g | 6% | |
| Sugars | 9.82g | 39% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 77.27 Kcal (324 kJ) | ||
| Calories from fat | 31.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 9% | |
|---|---|---|---|
| Cholesterol | 9.29mg | 5% | |
| Sodium | 63.9mg | 4% | |
| Potassium | 135.4mg | 5% | |
| Total Carbs | 10.74g | 6% | |
| Sugars | 5.98g | 39% | |
| Dietary Fiber | 1.84g | 12% | |
| Protein | 0.96g | 3% | |
| Vitamin C | 6.4mg | 18% | |
| Calcium | 22.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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