Directions:
- Blanch carrots in salted boiling water for 2 to 3 minutes until tender crisp. Drain and plunge in ice-bath to stop the cooking.
- To a saute pan, add butter and sugar. Let melt and add carrots, cook over low heat until heated through, and glazed, about 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.15 Kcal (306 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 78.63mg | 3% | |
| Potassium | 363.66mg | 8% | |
| Total Carbs | 11.65g | 4% | |
| Sugars | 5.98g | 24% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 1.2mg | 39% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 62.4 Kcal (261 kJ) | ||
| Calories from fat | 22.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 6.51mg | 3% | |
| Sodium | 67.07mg | 3% | |
| Potassium | 310.19mg | 8% | |
| Total Carbs | 9.94g | 4% | |
| Sugars | 5.1g | 24% | |
| Dietary Fiber | 2.9g | 14% | |
| Protein | 1g | 2% | |
| Vitamin C | 5.8mg | 11% | |
| Vitamin A | 1mg | 39% | |
| Calcium | 32.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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