Carrots With Chive Cream Recipe

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Carrots With Chive Cream
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Ingredients:

Directions:

  1. Cut the carrots into matchsticks (one-fourth inch by 1-inch).
  2. Transfer to a heavy saucepan and add the butter, sugar, pinch of salt, nutmeg and about 1 cup water.
  3. Cover and cook over medium heat until the carrots are tender, about 20 minutes, adding more water if needed.
  4. When the carrots are cooked, uncover and raise the heat and cook until the liquid is completely absorbed, about 8 to 10 minutes.
  5. Gently stir the lemon juice into the carrots and bring to a boil.
  6. Gently stir in the cream and boil a minute or so, just until the carrots are glazed.
  7. Check for seasoning and turn out into a warmed serving dish. Sprinkle with the chives and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 103.51 Kcal (433 kJ)
Calories from fat 47.13 Kcal
% Daily Value*
Total Fat 5.24g 8%
Cholesterol 15.31mg 5%
Sodium 93.25mg 4%
Potassium 429.99mg 9%
Total Carbs 13.95g 5%
Sugars 7.11g 28%
Dietary Fiber 3.98g 16%
Protein 1.45g 3%
Vitamin C 9mg 15%
Vitamin A 1.4mg 46%
Calcium 47.5mg 5%
Amount Per 100 g
Calories 72 Kcal (301 kJ)
Calories from fat 32.78 Kcal
% Daily Value*
Total Fat 3.64g 8%
Cholesterol 10.65mg 5%
Sodium 64.87mg 4%
Potassium 299.11mg 9%
Total Carbs 9.71g 5%
Sugars 4.95g 28%
Dietary Fiber 2.77g 16%
Protein 1.01g 3%
Vitamin C 6.2mg 15%
Vitamin A 1mg 46%
Calcium 33mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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