Directions:
- Put carrots into saucepan with water to cover add half of the butter the salt and the lemon.
- Cover,simmer gently for 15-20 minutes or until tender and liquid has evaporated.
- Stir in remaining butter and sprinkle with parsley to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 100.35 Kcal (420 kJ) | ||
| Calories from fat | 51.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 5% | |
| Sodium | 79.57mg | 3% | |
| Potassium | 371.08mg | 8% | |
| Total Carbs | 12.11g | 4% | |
| Sugars | 6.33g | 25% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.23g | 2% | |
| Vitamin C | 8.6mg | 14% | |
| Vitamin A | 1.2mg | 40% | |
| Iron | 0.1mg | 0% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 81.38 Kcal (341 kJ) | ||
| Calories from fat | 41.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 9% | |
|---|---|---|---|
| Cholesterol | 12.36mg | 5% | |
| Sodium | 64.53mg | 3% | |
| Potassium | 300.94mg | 8% | |
| Total Carbs | 9.82g | 4% | |
| Sugars | 5.13g | 25% | |
| Dietary Fiber | 2.78g | 14% | |
| Protein | 1g | 2% | |
| Vitamin C | 6.9mg | 14% | |
| Vitamin A | 1mg | 40% | |
| Calcium | 32.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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