Directions:
- Trim baby turnips and carrots, leaving about 1/2-inch stems if green were attached, and peel if desired. If using regular turnips, peel and cut into 1-inch pieces. In a steamer set over boiling water steam turnips and carrots separately, covered, until just tender, 6 to 8 minutes. Vegetables may be prepared up to this point 1 day in advance and kept covered and chilled.
- In a large heavy skillet cook vegetables in butter with sugar and salt and pepper to taste over moderately low heat, stirring, until heated through and glazed, about 4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.27 Kcal (282 kJ) | ||
| Calories from fat | 25.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 95.25mg | 4% | |
| Potassium | 279.57mg | 6% | |
| Total Carbs | 9.28g | 3% | |
| Sugars | 6.06g | 24% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 17.6mg | 29% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.6mg | 3% | |
| Calcium | 41.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 49.45 Kcal (207 kJ) | ||
| Calories from fat | 19.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.11g | 4% | |
|---|---|---|---|
| Cholesterol | 5.61mg | 3% | |
| Sodium | 70.02mg | 4% | |
| Potassium | 205.52mg | 6% | |
| Total Carbs | 6.82g | 3% | |
| Sugars | 4.46g | 24% | |
| Dietary Fiber | 2.36g | 13% | |
| Protein | 1g | 3% | |
| Vitamin C | 12.9mg | 29% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 0.4mg | 3% | |
| Calcium | 30.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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