Orange Glazed Carrots Recipe

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Ingredients:

Serving

Directions:

Steam or boil the carrots until they can be pierced with a fork.
Boil remaining ingredients until sugar is completely dissolved.
Mix carrots and glaze and refrigerate 12 to 24 hours.
Cook over medium heat stirring occasionally for 20 minutes or until hot and carrots are tender-crisp.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.81 Kcal (460 kJ)
Calories from fat	34.48 Kcal
		% Daily Value*
Total Fat	3.83g	6%
Cholesterol	10.17mg	3%
Sodium	60.05mg	3%
Potassium	275.95mg	6%
Total Carbs	18.34g	6%
Sugars	15.59g	62%
Dietary Fiber	2.41g	10%
Protein	1.09g	2%
Vitamin C	21.8mg	36%
Vitamin A	0.8mg	27%
Iron	0.8mg	4%
Calcium	29.9mg	3%

Amount Per 100 g
Calories	108.28 Kcal (453 kJ)
Calories from fat	34 Kcal
		% Daily Value*
Total Fat	3.78g	6%
Cholesterol	10.03mg	3%
Sodium	59.22mg	3%
Potassium	272.11mg	6%
Total Carbs	18.08g	6%
Sugars	15.37g	62%
Dietary Fiber	2.38g	10%
Protein	1.07g	2%
Vitamin C	21.5mg	36%
Vitamin A	0.8mg	27%
Iron	0.7mg	4%
Calcium	29.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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