Glazed Turnips Recipe

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Glazed Turnips
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Ingredients:

  • 2 lb small to medium (2-inch) turnips
  • about 1 1/2 cups plus 3 tbsp water
  • 2 tbsp butter
  • 1 tbsp sugar
  • 1/2 tsp salt

Directions:

  1. Peel turnips, then halve horizontally and quarter halves. Arrange turnips in 1 layer in a 12-inch heavy skillet and add enough water (about 1 1/2 cups) to reach halfway up turnips. Add butter, sugar, and salt and boil over moderately high heat, covered, stirring occasionally, 10 minutes. Boil turnips, uncovered, stirring, until tender and water has evaporated, about 8 minutes.
  2. Sauté turnips over moderately high heat, stirring, until golden brown,about 5 minutes more. Add 3 tablespoons water and stir to coat turnips with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.23 Kcal (281 kJ)
Calories from fat 51.76 Kcal
% Daily Value*
Total Fat 5.75g 9%
Cholesterol 15.27mg 5%
Sodium 313.72mg 13%
Potassium 60.06mg 1%
Total Carbs 3.83g 1%
Sugars 3.18g 13%
Dietary Fiber 0.61g 2%
Protein 0.38g 1%
Vitamin C 6.4mg 11%
Vitamin A 0.1mg 2%
Calcium 19.9mg 2%
Amount Per 100 g
Calories 52.02 Kcal (218 kJ)
Calories from fat 40.05 Kcal
% Daily Value*
Total Fat 4.45g 9%
Cholesterol 11.81mg 5%
Sodium 242.77mg 13%
Potassium 46.48mg 1%
Total Carbs 2.96g 1%
Sugars 2.46g 13%
Dietary Fiber 0.47g 2%
Protein 0.29g 1%
Vitamin C 5mg 11%
Vitamin A 0.1mg 2%
Calcium 15.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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