Frittata Di Spaghetti (Spaghetti Omelet) Recipe

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Frittata Di Spaghetti (Spaghetti Omelet)
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Ingredients:

Directions:

  1. Combine the pasta, eggs and cheese, stirring well. Season.
  2. Heat half of the butter in a large heavy bottomed frying pan. Pour in the egg mixture, lower the heat and cook for 10 minutes until the eggs are just set but still very soft. Slip a knife around the edge to loosen the omelet, then using a spatula turn the frittata cooked side up on to a plate (patch up the pieces if it breaks).
  3. Heat the rest of the butter in the pan, slide the frittata back into the pan, soft side down and cook for a few minutes. You can also cook the top side by just dotting with butter and grilling, but I prefer the pan method.
  4. Cut into wedges and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 615.34 Kcal (2576 kJ)
Calories from fat 320.77 Kcal
% Daily Value*
Total Fat 35.64g 55%
Cholesterol 295.82mg 99%
Sodium 379.4mg 16%
Potassium 259.68mg 6%
Total Carbs 51.22g 17%
Sugars 2.18g 9%
Dietary Fiber 2g 8%
Protein 23.74g 47%
Vitamin A 0.3mg 9%
Iron 3.4mg 19%
Calcium 263.2mg 26%
Amount Per 100 g
Calories 356.89 Kcal (1494 kJ)
Calories from fat 186.04 Kcal
% Daily Value*
Total Fat 20.67g 55%
Cholesterol 171.58mg 99%
Sodium 220.05mg 16%
Potassium 150.61mg 6%
Total Carbs 29.71g 17%
Sugars 1.27g 9%
Dietary Fiber 1.16g 8%
Protein 13.77g 47%
Vitamin A 0.2mg 9%
Iron 1.9mg 19%
Calcium 152.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

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