Directions:
- Notes: the canned kidneys should be rinsed and drained. the sausage whould be halved lenght-wise and cut into 1 inch pieces.
- In a large saucepan, cook the carrots, celery and onion in hot oil over medium heat about five minutes or until onion is almost tender. Remove and set aside.
- Add the sausage to the pan. Cook until lightly browned. Return the veggies to pan. Add Water, beans, chili powder, and worcestershire sauce. Bring to boil and reduce heat. Simmer covered about 20 minutes or until tender. Stir in undrained stewed tomatoes. Add gingersnaps. Cook and stir five minutes or until it thickens and bubbles. Ladle into bowls.
- Serve with pumpernickel bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.5 Kcal (1576 kJ) | ||
| Calories from fat | 174.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 30% | |
|---|---|---|---|
| Cholesterol | 37.99mg | 13% | |
| Sodium | 1190.79mg | 50% | |
| Potassium | 869.5mg | 18% | |
| Total Carbs | 36.17g | 12% | |
| Sugars | 12.95g | 52% | |
| Dietary Fiber | 7.86g | 31% | |
| Protein | 15.25g | 30% | |
| Vitamin C | 14.4mg | 24% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 4.4mg | 24% | |
| Calcium | 136.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 86.7 Kcal (363 kJ) | ||
| Calories from fat | 40.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 30% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 13% | |
| Sodium | 274.22mg | 50% | |
| Potassium | 200.23mg | 18% | |
| Total Carbs | 8.33g | 12% | |
| Sugars | 2.98g | 52% | |
| Dietary Fiber | 1.81g | 31% | |
| Protein | 3.51g | 30% | |
| Vitamin C | 3.3mg | 24% | |
| Vitamin A | 0.1mg | 16% | |
| Iron | 1mg | 24% | |
| Calcium | 31.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Country Beef Stew
Stew meat, Red potatoes, Carrots, Stalks celery, Onion and 13 more.. -
Thick Beer-Cheese Soup
Celery, chopped fine, Onion, chopped fine, Oil, Flour and 9 more.. -
Homemade Barbecue Sauce
Chopped onion, Oil, Tomato paste, Water, Brown sugar and 5 more.. -
Vegetable Stock
Carrots, peeled and cut into chunks and 5 more.. -
Roasted Vegetable Soup
Carrots, peeled and coarsely chopped and 8 more.. -
Creamy Turkey Vegetable Soup
Chopped fresh carrots, Chopped celery, Chopped onion and 9 more.. -
Best Ever Chicken and Dumplings
Whole chickens, Salt and pepper, Unsalted butter and 32 more.. -
Sausage Over Rice
Bulk pork sausage, Chopped onion, Chopped green pepper and 11 more.. -
Veal Stew
Veal stew meat (2 lb raw ), Oil, Flour, Potatos, Carrots and 5 more.. -
Ham & Noodle Casserole
Uncooked egg noodles, Diced leftover cooked ham and 13 more.. -
Vegan Split Pea Soup II
Extra virgin olive oil, Carrot, chopped and 6 more.. -
Angel Family Chicken Soup with Matzo Balls
Whole chicken and 13 more.. -
Lentil Veggie Soup
Dry lentils, Carrots, chopped, Celery, chopped and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
