Directions:
- Pre-heat oven to 375 degrees. Place squash on baking dish and add the butter, honey, ginger and seasoning. Bake for 45 to 60 minutes until squash is al dente. Do not overcook the squash. Spoon out squash and check for seasoning. Keep warm for serving
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.29 Kcal (315 kJ) | ||
| Calories from fat | 54.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 9% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 5.38mg | 0% | |
| Potassium | 34.82mg | 1% | |
| Total Carbs | 6.21g | 2% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 7.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 196.33 Kcal (822 kJ) | ||
| Calories from fat | 141.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 9% | |
|---|---|---|---|
| Cholesterol | 39.8mg | 5% | |
| Sodium | 14.03mg | 0% | |
| Potassium | 90.79mg | 1% | |
| Total Carbs | 16.19g | 2% | |
| Sugars | 13.24g | 20% | |
| Dietary Fiber | 1.36g | 2% | |
| Protein | 0.88g | 1% | |
| Vitamin C | 1.6mg | 1% | |
| Vitamin A | 0.2mg | 2% | |
| Calcium | 20.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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