Directions:
- Put butter, cheddar and honey into a saucepan over low heat; stir until melted.
- Add oats and blend thoroughly.
- Press mixture into well-greased 18cm square tin.
- Bake in 180C/350F oven or gas mark 4 for 25 minutes or until golden brown.
- Cut into fingers while still warm.
- Allow to cool before removing from baking tin. Store in airtight container.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.86 Kcal (460 kJ) | ||
| Calories from fat | 58.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.45g | 10% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 5% | |
| Sodium | 8.92mg | 0% | |
| Potassium | 2.61mg | 0% | |
| Total Carbs | 11.22g | 4% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.77g | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 1.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 476.96 Kcal (1997 kJ) | ||
| Calories from fat | 252.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28g | 10% | |
|---|---|---|---|
| Cholesterol | 66.16mg | 5% | |
| Sodium | 38.74mg | 0% | |
| Potassium | 11.34mg | 0% | |
| Total Carbs | 48.69g | 4% | |
| Sugars | 6.85g | 6% | |
| Dietary Fiber | 4.31g | 4% | |
| Protein | 7.69g | 4% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 1.8mg | 2% | |
| Calcium | 7.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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