| Amount Per 1 Serving | |||
| Calories | 498.25 Kcal (2086 kJ) | ||
| Calories from fat | 74.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 13% | |
|---|---|---|---|
| Cholesterol | 1395.38mg | 465% | |
| Sodium | 2022.23mg | 84% | |
| Potassium | 109.14mg | 2% | |
| Total Carbs | 22.76g | 8% | |
| Sugars | 2.26g | 9% | |
| Dietary Fiber | 16.61g | 66% | |
| Protein | 97.88g | 196% | |
| Vitamin C | 44.7mg | 74% | |
| Iron | 14mg | 78% | |
| Calcium | 695.2mg | 70% | |
| Amount Per 100 g | |||
| Calories | 49.83 Kcal (209 kJ) | ||
| Calories from fat | 7.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 13% | |
|---|---|---|---|
| Cholesterol | 139.56mg | 465% | |
| Sodium | 202.25mg | 84% | |
| Potassium | 10.92mg | 2% | |
| Total Carbs | 2.28g | 8% | |
| Sugars | 0.23g | 9% | |
| Dietary Fiber | 1.66g | 66% | |
| Protein | 9.79g | 196% | |
| Vitamin C | 4.5mg | 74% | |
| Iron | 1.4mg | 78% | |
| Calcium | 69.5mg | 70% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.