Gingered Pepper Steak Recipe

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Gingered Pepper Steak
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Ingredients:

Directions:

  1. In a medium bowl, combine the sugar, cornstarch, ginger, soy sauce and vinegar until smooth.
  2. Add beef strips to bowl and toss to coat all sides.
  3. In a large skillet or wok, stir-fry the peppers in oil until crisp-tender (about 3 minutes).
  4. Remove peppers from pan and set aside (keeping them warm).
  5. Add the beef along with the marinade to the pan and stir-fry for another 3-5 minutes or until cooked through.
  6. Return the peppers to the pan and heat through.
  7. Serve over cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.27 Kcal (964 kJ)
Calories from fat 91.83 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 77.1mg 26%
Sodium 1068.1mg 45%
Potassium 518.43mg 11%
Total Carbs 6.54g 2%
Sugars 2.78g 11%
Dietary Fiber 1.39g 6%
Protein 26.38g 53%
Vitamin C 47.6mg 79%
Iron 2.6mg 15%
Calcium 40.4mg 4%
Amount Per 100 g
Calories 116.05 Kcal (486 kJ)
Calories from fat 46.28 Kcal
% Daily Value*
Total Fat 5.14g 16%
Cholesterol 38.85mg 26%
Sodium 538.29mg 45%
Potassium 261.27mg 11%
Total Carbs 3.3g 2%
Sugars 1.4g 11%
Dietary Fiber 0.7g 6%
Protein 13.3g 53%
Vitamin C 24mg 79%
Iron 1.3mg 15%
Calcium 20.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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