Amount Per 1 Serving | |||
Calories | 228.21 Kcal (955 kJ) | ||
Calories from fat | 102.06 Kcal | ||
% Daily Value* | |||
Total Fat | 11.34g | 17% | |
---|---|---|---|
Cholesterol | 51.4mg | 17% | |
Sodium | 757.02mg | 32% | |
Potassium | 397.87mg | 8% | |
Total Carbs | 12.22g | 4% | |
Sugars | 3.6g | 14% | |
Dietary Fiber | 2.32g | 9% | |
Protein | 18.45g | 37% | |
Vitamin C | 64.5mg | 107% | |
Vitamin A | 1.6mg | 53% | |
Iron | 28.7mg | 160% | |
Calcium | 18.5mg | 2% |
Amount Per 100 g | |||
Calories | 75.47 Kcal (316 kJ) | ||
Calories from fat | 33.75 Kcal | ||
% Daily Value* | |||
Total Fat | 3.75g | 17% | |
---|---|---|---|
Cholesterol | 17mg | 17% | |
Sodium | 250.34mg | 32% | |
Potassium | 131.57mg | 8% | |
Total Carbs | 4.04g | 4% | |
Sugars | 1.19g | 14% | |
Dietary Fiber | 0.77g | 9% | |
Protein | 6.1g | 37% | |
Vitamin C | 21.3mg | 107% | |
Vitamin A | 0.5mg | 53% | |
Iron | 9.5mg | 160% | |
Calcium | 6.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.