Gingerbread Waffles Recipe

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Ingredients:

Serving

2 cups all-purpose flour
1 1/2 tsp baking powder
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp ground cinnamon
1 1/2 cups fat-free buttermilk
3 tbsp vegetable oil
3 tbsp molasses
2 tsp finely grated peeled fresh ginger
2 large egg yolks
1/2 cup applesauce
3 tbsp minced crystallized ginger
2 large egg whites
cooking spray

Directions:

Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, baking powder, baking soda, salt, and cinnamon in a medium bowl; stir with a whisk.
Combine buttermilk, vegetable oil, molasses, fresh ginger, egg yolks and applesauce in a small bowl. Add milk mixture to flour mixture, stirring just until combined. Stir in crystallized ginger.
Beat egg whites with a mixer at high speed until soft peaks form. Gently fold egg whites into batter.
Coat a waffle iron with cooking spray, and preheat. Spoon about 1/3 cup batter per 4-inch waffle onto hot waffle iron, spreading batter evenly to edges. Cook for 5 minutes or until steaming stops. Repeat with remaining batter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.26 Kcal (1199 kJ)
Calories from fat	73.38 Kcal
		% Daily Value*
Total Fat	8.15g	13%
Cholesterol	46.5mg	16%
Sodium	635.72mg	26%
Potassium	352.55mg	8%
Total Carbs	47.95g	16%
Sugars	8.5g	34%
Dietary Fiber	1.17g	5%
Protein	6.17g	12%
Vitamin C	0.3mg	1%
Iron	1mg	6%
Calcium	88.5mg	9%

Amount Per 100 g
Calories	207.46 Kcal (869 kJ)
Calories from fat	53.18 Kcal
		% Daily Value*
Total Fat	5.91g	13%
Cholesterol	33.7mg	16%
Sodium	460.71mg	26%
Potassium	255.5mg	8%
Total Carbs	34.75g	16%
Sugars	6.16g	34%
Dietary Fiber	0.85g	5%
Protein	4.47g	12%
Vitamin C	0.3mg	1%
Iron	0.8mg	6%
Calcium	64.1mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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