Chocolate-Filled Meringues Recipe

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Chocolate-Filled Meringues
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Ingredients:

Directions:

  1. Place egg whites in a small bowl; let stand at room temperature for 30 minutes. Add the cream of tartar, vanilla and salt; beat on medium speed until soft peaks form. Gradually add sugar, 1 tablespoon at a time, beating until stiff peaks form and sugar is dissolved.
  2. Line a baking sheet with parchment paper. Spoon meringue into six mounds on paper. Using the back of a spoon, shape into 3-in. cups. Bake at 300° for 35 minutes. Turn off oven and do not open door; let meringues dry for 1 hour. Cool on a wire rack.
  3. For filling, in a bowl, beat cream cheese, confectioners' sugar and cocoa until smooth and fluffy. Fold in whipped topping. Process the strawberries in a blender or food processor until pureed. To serve, spoon filling into meringue shells. Top with strawberry sauce. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.94 Kcal (1076 kJ)
Calories from fat 24.22 Kcal
% Daily Value*
Total Fat 2.69g 4%
Cholesterol 5.2mg 2%
Sodium 59.99mg 2%
Potassium 50.96mg 1%
Total Carbs 56.25g 19%
Sugars 49.62g 198%
Dietary Fiber 3.54g 14%
Protein 2.53g 5%
Vitamin C 1.9mg 3%
Iron 1mg 6%
Calcium 6.1mg 1%
Amount Per 100 g
Calories 320.74 Kcal (1343 kJ)
Calories from fat 30.23 Kcal
% Daily Value*
Total Fat 3.36g 4%
Cholesterol 6.49mg 2%
Sodium 74.88mg 2%
Potassium 63.61mg 1%
Total Carbs 70.21g 19%
Sugars 61.94g 198%
Dietary Fiber 4.43g 14%
Protein 3.15g 5%
Vitamin C 2.4mg 3%
Iron 1.2mg 6%
Calcium 7.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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