Yogurt Mousse Recipe

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Yogurt Mousse
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Ingredients
5
Count
Nutrition
66
Calories
Total time
75
Minutes
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Ingredients:

  • 3 tbsp sugar
  • 3 tbsp hot water (for dissolving gelatin)

Directions:

  1. Mix the yogurt and sugar in a medium sized bowl,.
  2. In a different bowl, pour whipping cream in and whisk until it whips up. Make sure it has the same texture as the yogurt.
  3. In a small bowl, put in hot water and gelatin and mix to dissolve, stir as you pour the gelatin in tso it doesn't clump up.
  4. Put the hot water and gelatin from step three in the yogurt and stir fast to keep it from clumping up.
  5. Add the whipped cream from step 2 into the bowl from step 4 and mix. After mixing, pour into 4 glass cups and chill for about an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 66 Kcal (276 kJ)
Calories from fat 44.55 Kcal
% Daily Value*
Total Fat 4.95g 8%
Cholesterol 18.34mg 6%
Sodium 17.28mg 1%
Potassium 55.18mg 1%
Total Carbs 4.43g 1%
Sugars 3.97g 16%
Protein 1.11g 2%
Vitamin C 0.4mg 1%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 134.01 Kcal (561 kJ)
Calories from fat 90.45 Kcal
% Daily Value*
Total Fat 10.05g 8%
Cholesterol 37.24mg 6%
Sodium 35.09mg 1%
Potassium 112.04mg 1%
Total Carbs 8.99g 1%
Sugars 8.07g 16%
Protein 2.24g 2%
Vitamin C 0.8mg 1%
Calcium 86.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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