Ginger Scallop Soup Recipe

Posted by
Rate It!
Ginger Scallop Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a small saucepan bring 5 cups water and ginger to a boil.
  2. Lower heat and simmer 30 minutes.
  3. Strain through a fine mesh sieve.
  4. Reserve the liquid and discard the ginger.
  5. Bring a small saucepan of salted water to a boil then stir in the leek.
  6. Lower heat and simmer 15 minutes then drain and reserve.
  7. In a medium saucepan return the ginger liquid to a gentle simmer then stir in the scallops.
  8. Simmer for 2 minutes.
  9. With a slotted spoon remove scallops and set aside.
  10. Over low heat whisk butter into the liquid a few pieces at a time.
  11. While whisking add cayenne, lemon juice and salt.
  12. Remove from heat and stir in scallops and leek.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.26 Kcal (1684 kJ)
Calories from fat 222.43 Kcal
% Daily Value*
Total Fat 24.71g 38%
Cholesterol 107.54mg 36%
Sodium 1566.31mg 65%
Potassium 646.68mg 14%
Total Carbs 22.05g 7%
Sugars 2.14g 9%
Dietary Fiber 1.59g 6%
Protein 25.97g 52%
Vitamin C 7mg 12%
Vitamin A 0.3mg 10%
Iron 2.2mg 12%
Calcium 41.7mg 4%
Amount Per 100 g
Calories 170.23 Kcal (713 kJ)
Calories from fat 94.13 Kcal
% Daily Value*
Total Fat 10.46g 38%
Cholesterol 45.51mg 36%
Sodium 662.84mg 65%
Potassium 273.66mg 14%
Total Carbs 9.33g 7%
Sugars 0.91g 9%
Dietary Fiber 0.67g 6%
Protein 10.99g 52%
Vitamin C 3mg 12%
Vitamin A 0.1mg 10%
Iron 1mg 12%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top