Directions:
- Finely chop onion.
- Mince garlic.
- Combine all ingredients and blend.
- Can be refrigerated for later use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.03 Kcal (159 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2010.54mg | 84% | |
| Potassium | 128.25mg | 3% | |
| Total Carbs | 6.19g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 4.25g | 9% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.8mg | 4% | |
| Calcium | 15.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 50.81 Kcal (213 kJ) | ||
| Calories from fat | 0.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 2686.28mg | 84% | |
| Potassium | 171.36mg | 3% | |
| Total Carbs | 8.27g | 2% | |
| Sugars | 3.49g | 10% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 5.68g | 9% | |
| Vitamin C | 10.5mg | 13% | |
| Iron | 1mg | 4% | |
| Calcium | 20.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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