Directions:
- Throw it all in a pot, heat to boiling. Cover, turn the heat down, and simmer for about fifteen minutes until the liquid is absorbed and the rice is tender.
- This is very versatile. I threw in some shredded leftover chicken and splashed on some reduced sodium soy sauce. It was a quickie bowl meal so I tossed in some peas as well. Sometimes I put some leftover pork in with half a cup of pineapple, or a bit of leftover teriyaki sauce and meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 120.62 Kcal (505 kJ) | ||
| Calories from fat | 32.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 6% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 291.48mg | 12% | |
| Potassium | 61.71mg | 1% | |
| Total Carbs | 19.28g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 2.66g | 5% | |
| Iron | 1mg | 5% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 162.62 Kcal (681 kJ) | ||
| Calories from fat | 43.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 6% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 3% | |
| Sodium | 392.96mg | 12% | |
| Potassium | 83.19mg | 1% | |
| Total Carbs | 25.99g | 6% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.59g | 5% | |
| Iron | 1.3mg | 5% | |
| Calcium | 22.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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