Directions:
- In a large saucepan, bring the water, butter, sugar and salt to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until dough is smooth and shiny.
- Insert a 3/4-in. round tip into a pastry bag; add dough. Pipe 3-in. strips about 3 in. apart on a greased baking sheet. Bake at 400° for 25-30 minutes or until golden brown. Remove to wire racks. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs.
- In a large bowl, beat cream until it begins to thicken. Add sugar and vanilla; beat until stiff peaks form. In another bowl, mash bananas; gently fold in whipped cream. Spoon into eclairs; replace tops.
- In a small bowl, combine the confectioners' sugar, cocoa, butter and vanilla. Add enough water to make a thin glaze. Spread over eclairs. Sprinkle with pecans. Refrigerate leftovers. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.24 Kcal (1605 kJ) | ||
| Calories from fat | 188.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.9g | 32% | |
|---|---|---|---|
| Cholesterol | 85.68mg | 29% | |
| Sodium | 97.28mg | 4% | |
| Potassium | 169.34mg | 4% | |
| Total Carbs | 44.33g | 15% | |
| Sugars | 14.46g | 58% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 29.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 255.72 Kcal (1071 kJ) | ||
| Calories from fat | 125.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.94g | 32% | |
|---|---|---|---|
| Cholesterol | 57.17mg | 29% | |
| Sodium | 64.91mg | 4% | |
| Potassium | 112.99mg | 4% | |
| Total Carbs | 29.58g | 15% | |
| Sugars | 9.65g | 58% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 3.41g | 10% | |
| Vitamin C | 1.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 3% | |
| Calcium | 19.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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