Directions:
- In a large saucepan, bring water, butter, sugar and salt to a boil. Add flour all at once and stir until a smooth ball forms.
- Remove from heat and let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until dough is smooth and shiny.
- Insert a 3/4-inch round tip into a pastry bag; add dough. Pipe 3-inch strips about 3 inches apart on a greased baking sheet.
- Bake at 400F for 25-30 minutes or until golden brown. Remove to wire racks.
- Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs.
- In a large mixing bowl, beat cream until it begins to thicken. Add sugar and vanilla; beat until stiff peaks form.
- In another bowl, mash bananas; gently fold in whipped cream. Spoon into eclairs and replace tops.
- In a small bowl, combine the confectioners' sugar, cocoa, butter and vanilla. Add enough water to make a thin glaze and spread over eclairs.
- Sprinkle with pecans and serve immediately. Refrigerate leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.45 Kcal (1254 kJ) | ||
| Calories from fat | 191.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.27g | 33% | |
|---|---|---|---|
| Cholesterol | 85.68mg | 29% | |
| Sodium | 119.35mg | 5% | |
| Potassium | 175.07mg | 4% | |
| Total Carbs | 24.25g | 8% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 4.45g | 9% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 33.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 274.3 Kcal (1148 kJ) | ||
| Calories from fat | 175.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.48g | 33% | |
|---|---|---|---|
| Cholesterol | 78.48mg | 29% | |
| Sodium | 109.33mg | 5% | |
| Potassium | 160.37mg | 4% | |
| Total Carbs | 22.22g | 8% | |
| Sugars | 7.96g | 35% | |
| Dietary Fiber | 2.26g | 10% | |
| Protein | 4.08g | 9% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 6% | |
| Calcium | 30.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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