Directions:
- Combine all the ingredients for the marinade and place in a zip lock bag. Add the flank steak. Marinate several hours or overnight.
- Prepare barbecue.
- Drain marinade and discard.
- Grill steak about 5 minutes per side for rare. Transfer steak to platter; let stand 10 minutes. Thinly slice steak across grain.
- Note: I now keep my ginger in the freezer. When I need some I grate the amount needed. I try to get my ginger as fresh as possible, thus forgoing the part of having to peel the ginger. I just grate as it. What a snap!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 569.59 Kcal (2385 kJ) | ||
| Calories from fat | 102.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 17% | |
|---|---|---|---|
| Cholesterol | 96.37mg | 32% | |
| Sodium | 1083.78mg | 45% | |
| Potassium | 558.63mg | 12% | |
| Total Carbs | 25.24g | 8% | |
| Sugars | 8.63g | 35% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 34.08g | 68% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 3.3mg | 18% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 264.94 Kcal (1109 kJ) | ||
| Calories from fat | 47.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.29g | 17% | |
|---|---|---|---|
| Cholesterol | 44.83mg | 32% | |
| Sodium | 504.12mg | 45% | |
| Potassium | 259.85mg | 12% | |
| Total Carbs | 11.74g | 8% | |
| Sugars | 4.02g | 35% | |
| Dietary Fiber | 0.11g | 1% | |
| Protein | 15.85g | 68% | |
| Vitamin C | 3.9mg | 14% | |
| Iron | 1.5mg | 18% | |
| Calcium | 24.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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