Directions:
- Heat a wok or a 12-inch nonstick skillet over moderate heat until hot, then add 1/2 teaspoon vegetable oil and swirl around wok. Add half of egg mixture and swirl wok to coat bottom with a thin layer about 5 inches in diameter. When egg crêpe is set, about 45 seconds, transfer with a wide metal spatula to a plate to cool. Make another egg crêpe with another 1/2 teaspoon vegetable oil and remaining egg mixture in same manner. Stack crêpes, roll into a cylinder, and cut crosswise into 1/4-inch-wide strips, then unroll.
- Heat remaining 2 tablespoons vegetable oil in wok over high heat until it begins to smoke. Add ginger, white part of scallions, and salt and stir-fry until fragrant, about 30 seconds. Add shiitakes and stir-fry until tender, 3 to 5 minutes. Crumble rice into wok and stir-fry until lightly browned, 10 to 15 minutes. Remove from heat and add scallion greens, egg strips, and sesame oil, tossing to combine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.76 Kcal (1766 kJ) | ||
| Calories from fat | 60.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.73g | 10% | |
|---|---|---|---|
| Cholesterol | 31mg | 10% | |
| Sodium | 282.6mg | 12% | |
| Potassium | 237.17mg | 5% | |
| Total Carbs | 80.55g | 27% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 4.2mg | 23% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 266.68 Kcal (1117 kJ) | ||
| Calories from fat | 38.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 10% | |
|---|---|---|---|
| Cholesterol | 19.6mg | 10% | |
| Sodium | 178.69mg | 12% | |
| Potassium | 149.96mg | 5% | |
| Total Carbs | 50.93g | 27% | |
| Sugars | 0.59g | 4% | |
| Dietary Fiber | 1.49g | 9% | |
| Protein | 5.59g | 18% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2.6mg | 23% | |
| Calcium | 12.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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