| Amount Per 1 Serving | |||
| Calories | 208.83 Kcal (874 kJ) | ||
| Calories from fat | 64.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.17g | 11% | |
|---|---|---|---|
| Sodium | 28.73mg | 1% | |
| Potassium | 101.38mg | 2% | |
| Total Carbs | 34.45g | 11% | |
| Sugars | 0.68g | 3% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 3.85g | 8% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 32mg | 178% | |
| Calcium | 19.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 96.39 Kcal (404 kJ) | ||
| Calories from fat | 29.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 11% | |
|---|---|---|---|
| Sodium | 13.26mg | 1% | |
| Potassium | 46.79mg | 2% | |
| Total Carbs | 15.9g | 11% | |
| Sugars | 0.31g | 3% | |
| Dietary Fiber | 0.74g | 6% | |
| Protein | 1.78g | 8% | |
| Vitamin C | 1.4mg | 5% | |
| Iron | 14.8mg | 178% | |
| Calcium | 9.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.