Ginger Chicken Recipe

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Ginger Chicken
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Ingredients:

Directions:

  1. Chop the pickled ginger finely.
  2. Put chicken, ginger, garlic powder, soy sauce, and vinegar in a bowl and mix. The chicken should be fully covered.
  3. Let chicken marinate for at least 8 hours, overnight is even better.
  4. Heat pan with oil.
  5. Add chicken with marinade to pan. Cover and cook for 5 minutes.
  6. Turn the chicken and cover for another 5 minutes.
  7. Remove lid and cook until the chicken is fully cooked and the sauce thickens a bit.
  8. Serve and top with toasted sesame seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.73 Kcal (1129 kJ)
Calories from fat 135.98 Kcal
% Daily Value*
Total Fat 15.11g 23%
Cholesterol 66.89mg 22%
Sodium 2378.85mg 99%
Potassium 502.04mg 11%
Total Carbs 7.64g 3%
Sugars 0.88g 4%
Dietary Fiber 2.62g 10%
Protein 29.36g 59%
Vitamin C 0.4mg 1%
Iron 3mg 17%
Calcium 159.6mg 16%
Amount Per 100 g
Calories 149.63 Kcal (626 kJ)
Calories from fat 75.44 Kcal
% Daily Value*
Total Fat 8.38g 23%
Cholesterol 37.11mg 22%
Sodium 1319.66mg 99%
Potassium 278.51mg 11%
Total Carbs 4.24g 3%
Sugars 0.49g 4%
Dietary Fiber 1.45g 10%
Protein 16.29g 59%
Vitamin C 0.2mg 1%
Iron 1.7mg 17%
Calcium 88.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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