Directions:
- In non-stick Dutch oven, brown ground beef over medium heat 6 minutes or until outside surface of beef is no longer pink, breaking up into small chunks.
- Season with salt, ginger and pepper.
- Stir in water, broth and seasoning packet from ramen noodles and bring to a boil.
- Stir in noodles and vegetables, return to a boil and continue cooking 2 to 3 minutes or until noodles are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 247.79 Kcal (1037 kJ) | ||
| Calories from fat | 63.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 70.43mg | 23% | |
| Sodium | 611.83mg | 25% | |
| Potassium | 875.27mg | 19% | |
| Total Carbs | 15.08g | 5% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 30.15g | 60% | |
| Vitamin C | 121mg | 202% | |
| Iron | 4.5mg | 25% | |
| Calcium | 94.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 66.51 Kcal (278 kJ) | ||
| Calories from fat | 17.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 11% | |
|---|---|---|---|
| Cholesterol | 18.91mg | 23% | |
| Sodium | 164.23mg | 25% | |
| Potassium | 234.94mg | 19% | |
| Total Carbs | 4.05g | 5% | |
| Sugars | 0.59g | 9% | |
| Dietary Fiber | 1.52g | 23% | |
| Protein | 8.09g | 60% | |
| Vitamin C | 32.5mg | 202% | |
| Iron | 1.2mg | 25% | |
| Calcium | 25.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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