Directions:
- Marinate meat in cornstarch, sherry, egg white, sesame oil, msg, soy sauce and sugar for 30 minutes.
- Heat oil in frying pan until hot.
- Stir-fry green onions and ginger for 1 minute.
- Add meat mixture and stir-fry for 5 more minutes.
- Add water and cook for 1 more minute.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 415.96 Kcal (1742 kJ) | ||
| Calories from fat | 183.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.42g | 31% | |
|---|---|---|---|
| Cholesterol | 46.48mg | 15% | |
| Sodium | 2352.46mg | 98% | |
| Potassium | 536.38mg | 11% | |
| Total Carbs | 14.44g | 5% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 34.1g | 68% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.7mg | 21% | |
| Calcium | 19.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 222.48 Kcal (931 kJ) | ||
| Calories from fat | 98.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.92g | 31% | |
|---|---|---|---|
| Cholesterol | 24.86mg | 15% | |
| Sodium | 1258.27mg | 98% | |
| Potassium | 286.89mg | 11% | |
| Total Carbs | 7.72g | 5% | |
| Sugars | 0.99g | 7% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 18.24g | 68% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2mg | 21% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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