Ginger Beef Recipe

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Ingredients:

Serving

1 1/2 lbs thinly sliced beef
2 tbsp cornstarch
2 tbsp sherry wine
1 egg white
1 tbsp sesame oil
1 tsp msg
4 tbsp soy sauce
1 tbsp sugar
6 tbsp oil
2 green onions, cut into 1 1/2-inch lengths
6 slices ginger , about 1-inch x 1 1/2-inch, peeled
1/2 cup water

Directions:

Marinate meat in cornstarch, sherry, egg white, sesame oil, msg, soy sauce and sugar for 30 minutes.
Heat oil in frying pan until hot.
Stir-fry green onions and ginger for 1 minute.
Add meat mixture and stir-fry for 5 more minutes.
Add water and cook for 1 more minute.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	415.96 Kcal (1742 kJ)
Calories from fat	183.81 Kcal
		% Daily Value*
Total Fat	20.42g	31%
Cholesterol	46.48mg	15%
Sodium	2352.46mg	98%
Potassium	536.38mg	11%
Total Carbs	14.44g	5%
Sugars	1.85g	7%
Dietary Fiber	0.27g	1%
Protein	34.1g	68%
Vitamin C	0.6mg	1%
Iron	3.7mg	21%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	222.48 Kcal (931 kJ)
Calories from fat	98.32 Kcal
		% Daily Value*
Total Fat	10.92g	31%
Cholesterol	24.86mg	15%
Sodium	1258.27mg	98%
Potassium	286.89mg	11%
Total Carbs	7.72g	5%
Sugars	0.99g	7%
Dietary Fiber	0.14g	1%
Protein	18.24g	68%
Vitamin C	0.3mg	1%
Iron	2mg	21%
Calcium	10.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.